Wednesday, September 21, 2011

Fruit and Yogurt Parfait: How to Make your Own!

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Hello!  How are you doing today?  Anything new?  Did you start fall decorating yet?  What about fall cleaning?  I am about to start!  We have been busy with family but I plan on starting soon. If you follow me on facebook, then you know what I am talking about. 
Most of you know by know, that one of my goals as a Mother, is to create a healthy lifestyle for my family!  I love when we eat healthy and feel great!  I have showed you many of my easy and healthy meals and I am here today to show you another one. 
This is a lunch or snack that we like to make! It is yummy and full of fruit and yogurt!  This tastes like a dessert to them (and me too) because it is so delicious!! Smile 
We love to make our own fruit and yogurt parfaits!
This is what we used today…
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Unsweetened Yogurt (we sweeten it ourselves with stevia or honey)
(You can use whatever you have, ours is always different.)
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I just put everything into bowls for the kids to choose what they want!

This made it very fun! Smile
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I always like to include fresh fruit!
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So healthy too!
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Then we just everything together!
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And enjoy!
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You can also mix it all together if you want.
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Want is your favorite yogurt topping?
Have a great day!
Bonnie :)


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