Saturday, October 8, 2011

Want a Healthy Family? Get your Kids Involved!

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Welcome to day 6 of my 31 Days to Better Health series! 

better health

How are you liking it so far?

I am having a blast! Smile

Today, I took some pictures/videos of us making lunch.  I feel that one of the best and easiest ways to get your family eating healthy is by getting your kids involved!  They love eating what they make.  I take my kids shopping with me and I also have them help me in the kitchen all the time!


Today we made tuna sandwiches with a twist!
We made tuna mix with tuna, relish and organic mayo and organic wheat bread.

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We added organic lettuce.

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And here’s the twist… we used cookie cutters for fun! Doesn’t everything taste better when it is shaped like a star?

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I had Grace help me today!

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She loves stars!!

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She has so much fun helping me!

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What a big girl.

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How fun!!

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Then she added the lettuce.

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She is very proud of her work!

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While she was busy at work, I made the extra bread into bread crumbs.

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I didn’t want to waste anything.

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Now, I can freeze it for later.

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Yum… Lookin’ good!

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I made a short video of her today.

We all loved the sandwiches! Thanks Gracie Smile

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Do your kids love to help you too? 

What do you like to make together?

Have a healthy day! Smile

Bonnie :)


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